Personal Health & Wellbeing Archives

Mindfulness in the Workplace

The ability to be present and mindful — to practice intentional focus and choosing how to react, instead of living on autopilot — is a 21st-century…

Resources

My Wardrobe, My Style, My Brand

This session will highlight the ‘how to’. Understanding how to put together a professional yet approachable wardrobe that reflects your personality, empowers your personal style and…

Resources

Mindfulness for Health Professionals

As busy medical and allied health professionals, what if you had the practical tools to not only improve your wellbeing but to reduce stress levels and…

Resources

The Art of Mindfulness: Communicate and Connect with Paediatric Patients

Recent studies have shown that mindfulness can provide substantial benefits to our paediatric population and is a valuable tool for doctors to use when working with…

Resources

Through the Looking Glass – Innovations in Doctors Health with a Lived-Experience Lens

Key Note Presentation by Tahnee Bridson Healthcare workers experience burnout, psychological distress and suicide at higher rates than the general population. The stressors inherent to these…

Resources

Your Wardrobe – Save Money, Time and Stress

In this session we will be connecting the relationship between human behavior and our personal style. From understanding the importance of a lasting first impression, understanding…

Resources

Burn Out – Avoid It, Recognise It and Treat It

Burnout develops in response to chronic stressful work demands, and is felt as exhaustion, and perhaps a sense of distance from our work and less efficiency.…

Resources

The Mindful Doctor: Thriving In Clinical Care

As a busy medical professional, what if you had the practical tools to not only improve your wellbeing but to reduce stress levels and improve connection…

Resources

Practice Manager Wellbeing

In recent times, Practice Managers and practice staff have faced many demands and challenges. This practical workshop unpacks these, and looks at the latest ideas on…

Resources

Importance of Goals and Positivity

Importance of goals and positivity.

Podcasts

Risks for Doctors

Dr Tan, a doctor and lawyer, along with lawyer Ben Elbaum joins the podcast to discuss risks for doctors.

Resources

High Performance Habits for Health Professionals

How to master your personal life so that mastering your business becomes fun and easy.

Personal Health & Wellbeing

Browse the latest posts in Tag.

Mindfulness in the Workplace

My Wardrobe, My Style, My Brand

Mindfulness for Health Professionals

The Art of Mindfulness: Communicate and Connect with Paediatric Patients

Through the Looking Glass – Innovations in Doctors Health with a Lived-Experience Lens

Your Wardrobe – Save Money, Time and Stress

Burn Out – Avoid It, Recognise It and Treat It

The Mindful Doctor: Thriving In Clinical Care

Practice Manager Wellbeing

Importance of Goals and Positivity

Risks for Doctors

High Performance Habits for Health Professionals

Services

Resources

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