Author: Dr Cate Howell

Many GPs are now trained in delivering Focussed Psychological Strategies (FPS), and many could benefit from the training and utilising FPS in practice. We will explore…

Medical practitioners are highly competent people, but can struggle with self-confidence like everyone else. The age of social media has exacerbated this issue. We will explore…

Who doesn’t want a sense of wellbeing and flourishing in life? Part of achieving this involves self-care, a term that is easily dismissed by health professionals!…